Johnson Behavioral Health Group1 day ago3 min readSeasonal Affective Disorder: Coping with the Winter BluesExplore effective coping strategies for managing SAD symptoms. Learn how small lifestyle changes and self-care practices can help.
Johnson Behavioral Health GroupOct 97 min readWorld Mental Health Day: Mental Health at Work and its ChallengesExplores common workplace mental health challenges, such as burnout, anxiety, job dissatisfaction, work-life imbalance, and more.
Johnson Behavioral Health GroupAug 155 min readStarting the School Year Right: Tips for Managing Student Mental HealthStudent mental health is an important and complex issue that needs attention from everyone involved in the academe.
Johnson Behavioral Health GroupApr 153 min readOne Step at a Time: A Journey to Stress Awareness and WellnessIt's time to break free from the grips of stress and embrace a brighter, more balanced future. Are you ready to take the first step?
Johnson Behavioral Health GroupOct 10, 20234 min readWorld Mental Health Day: Why A Healthy Workplace Is a Right, Not a PrivilegeHow many people are receiving work calls after hours, receiving their work email on their personal phones, and waking up in the morning...