Johnson Behavioral Health Group
Seasonal Affective Disorder: Coping with the Winter Blues
Explore effective coping strategies for managing SAD symptoms. Learn how small lifestyle changes and self-care practices can help.
top of page
Johnson Behavioral HEALTH GROUP
Johnson Behavioral Health Group
Oct 97 min read
World Mental Health Day: Mental Health at Work and its Challenges
Explores common workplace mental health challenges, such as burnout, anxiety, job dissatisfaction, work-life imbalance, and more.
17 views0 comments
Johnson Behavioral Health Group
Jul 243 min read
Self-Care Day: Why It Matters and How to Get Started
Learn about various self-care strategies that can help you recharge, relax, and maintain a balanced lifestyle.
32 views0 comments
Johnson Behavioral Health Group
Apr 153 min read
One Step at a Time: A Journey to Stress Awareness and Wellness
It's time to break free from the grips of stress and embrace a brighter, more balanced future. Are you ready to take the first step?
40 views0 comments
Johnson Behavioral Health Group
Jan 162 min read
5 Ways to Celebrate International Mind-Body Wellness Day
5 Ways to Celebrate International Mind-Body Wellness Day
32 views0 comments
Johnson Behavioral Health Group
Dec 20, 20233 min read
35 Healthy Habits for Happy Holidays: A Mental Wellness Guide
These 35 healthy habits for happy holidays are practical and useful for people finding mental balance during the special season
30 views0 comments
bottom of page