healthy lifestyle | Johnson Behavioral

Johnson Behavioral Health Group

Nov 143 min read

Seasonal Affective Disorder: Coping with the Winter Blues

Explore effective coping strategies for managing SAD symptoms. Learn how small lifestyle changes and self-care practices can help.

Johnson Behavioral Health Group

Oct 163 min read

Out of the Darkness: A Community Walk for Suicide Prevention, Hope, and Healing

Read about the powerful Out of the Darkness Walk 2024 and how we united to raise awareness for suicide prevention and mental health!

Johnson Behavioral Health Group

Oct 97 min read

World Mental Health Day: Mental Health at Work and its Challenges

Explores common workplace mental health challenges, such as burnout, anxiety, job dissatisfaction, work-life imbalance, and more.

Johnson Behavioral Health Group

Jul 243 min read

Self-Care Day: Why It Matters and How to Get Started

Learn about various self-care strategies that can help you recharge, relax, and maintain a balanced lifestyle.

Johnson Behavioral Health Group

May 84 min read

Caring for Young Minds: Recognizing and Supporting Children’s Mental Health

Children's mental health is just as important as their physical health, and early intervention is key to preventing long-term consequences.

Johnson Behavioral Health Group

Apr 153 min read

One Step at a Time: A Journey to Stress Awareness and Wellness

It's time to break free from the grips of stress and embrace a brighter, more balanced future. Are you ready to take the first step?

Johnson Behavioral Health Group

Jan 162 min read

5 Ways to Celebrate International Mind-Body Wellness Day

Johnson Behavioral Health Group

Dec 20, 20233 min read

35 Healthy Habits for Happy Holidays: A Mental Wellness Guide

These 35 healthy habits for happy holidays are practical and useful for people finding mental balance during the special season

Johnson Behavioral Health Group

Oct 10, 20234 min read

World Mental Health Day: Why A Healthy Workplace Is a Right, Not a Privilege

How many people are receiving work calls after hours, receiving their work email on their personal phones, and waking up in the morning...

Johnson Behavioral HEALTH GROUP