Johnson Behavioral Health Group1 day ago3 min readSeasonal Affective Disorder: Coping with the Winter BluesExplore effective coping strategies for managing SAD symptoms. Learn how small lifestyle changes and self-care practices can help.
Johnson Behavioral Health GroupOct 97 min readWorld Mental Health Day: Mental Health at Work and its ChallengesExplores common workplace mental health challenges, such as burnout, anxiety, job dissatisfaction, work-life imbalance, and more.
Johnson Behavioral Health GroupApr 153 min readOne Step at a Time: A Journey to Stress Awareness and WellnessIt's time to break free from the grips of stress and embrace a brighter, more balanced future. Are you ready to take the first step?
Johnson Behavioral Health GroupOct 10, 20234 min readWorld Mental Health Day: Why A Healthy Workplace Is a Right, Not a PrivilegeHow many people are receiving work calls after hours, receiving their work email on their personal phones, and waking up in the morning...