Johnson Behavioral HEALTH GROUP

Explore the different types of eating disorders, their effects, and the importance of breaking the stigma surrounding them.

Explore effective coping strategies for managing SAD symptoms. Learn how small lifestyle changes and self-care practices can help.

Explores common workplace mental health challenges, such as burnout, anxiety, job dissatisfaction, work-life imbalance, and more.

Learn about various self-care strategies that can help you recharge, relax, and maintain a balanced lifestyle.

It's time to break free from the grips of stress and embrace a brighter, more balanced future. Are you ready to take the first step?

5 Ways to Celebrate International Mind-Body Wellness Day

These 35 healthy habits for happy holidays are practical and useful for people finding mental balance during the special season