Johnson Behavioral Health GroupOct 97 min readWorld Mental Health Day: Mental Health at Work and its ChallengesExplores common workplace mental health challenges, such as burnout, anxiety, job dissatisfaction, work-life imbalance, and more.
Johnson Behavioral Health GroupJul 243 min readSelf-Care Day: Why It Matters and How to Get StartedLearn about various self-care strategies that can help you recharge, relax, and maintain a balanced lifestyle.
Johnson Behavioral Health GroupJan 162 min read5 Ways to Celebrate International Mind-Body Wellness Day5 Ways to Celebrate International Mind-Body Wellness Day
Johnson Behavioral Health GroupDec 20, 20233 min read35 Healthy Habits for Happy Holidays: A Mental Wellness GuideThese 35 healthy habits for happy holidays are practical and useful for people finding mental balance during the special season
Johnson Behavioral Health GroupJan 26, 20232 min readAbigail Johnson Discusses the Effects of Daylight Saving Time with KSLA News 12The effects of Daylight Saving Time relating to mental health and the disruption of sleep patterns may vary from person to person. Some...